Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	1	1	1	1	2	1	1	50.00	50.00%	100	50
Push-Ups	4	5	5	5	6	8	26	575	100.00%	336	0
Sit-Ups	20	22	22	25	67	70	69	1954	100.00%	336	0
Burpees/Squat-thrusts	5	4	3	5	7	6	10	367	100.00%	336	0
Basic Kicks	10	26	34	40	42	37	65	2115	100.00%	644	0
Poomsae Challenge	6	16	18	19	30	28	23	765	56.33%	1,358	593
Self-Defense Challenge	12	18	20	22	30	26	23	768	56.55%	1,358	590
Jump Rope Rounds	15	21	16	0	29	31	15	1871.00	100.00%	336	0
Pull-Ups	9	12	12	0	11	12	15	369	100.00%	84	0
Rolls and falls	3	9	9	13	12	12	0	353	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	1	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Mentor Someone	9	0	0	1	0	0	0	21	100.00%	12	0
Be Mentored	0	0	1	1	1	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	1	0	10	50.00%	20	10
Leadership Credits 2	0	0	0	0	0	1	0	1	10.00%	10	9