Fall 2025 Black Belt Cycle

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Caroline Everhart

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 3 (July 26, 2025 - August 1, 2025)

REQUIREMENT Sat
07-26
Sun
07-27
Mon
07-28
Tue
07-29
Wed
07-30
Thu
07-31
Fri
08-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 13
26.00%
50
37
Run/Walk 1 1 1 1 2 1 1 17.00
17.00%
100
83
Push-Ups 4 5 5 5 6 8 26 87
25.89%
336
249
Sit-Ups 20 22 22 25 67 70 69 441
100.00%
336
0
Burpees/Squat-thrusts 5 4 3 5 7 6 10 62
18.45%
336
274
Basic Kicks 10 26 34 40 42 37 65 363
56.37%
644
281
Poomsae Challenge 6 16 18 19 30 28 23 207
15.24%
1,358
1,151
Self-Defense Challenge 12 18 20 22 30 26 23 208
15.32%
1,358
1,150
Jump Rope Rounds 15 21 16 0 29 31 15 191.00
56.85%
336
145
Pull-Ups 9 12 12 0 11 12 15 88
100.00%
84
0
Rolls and falls 3 9 9 13 12 12 0 72
40.00%
180
108
Saturday Black Belt Classes 0 0 0 0 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes 0 0 0 1 0 0 0 1
10.00%
10
9
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Mentor Someone 9 0 0 1 0 0 0 10
83.33%
12
2
Be Mentored 0 0 1 1 1 0 0 3
25.00%
12
9
Leadership Credits 0 0 0 0 0 1 0 1
5.00%
20
19
Leadership Credits 2 0 0 0 0 0 1 0 1
10.00%
10
9