Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	4	2	1	-	-	-	-	50.00	50.00%	100	50
Push-Ups	4	4	5	-	-	-	-	575	100.00%	336	0
Sit-Ups	4	20	22	-	-	-	-	1954	100.00%	336	0
Burpees/Squat-thrusts	4	3	3	-	-	-	-	367	100.00%	336	0
Basic Kicks	8	8	5	-	-	-	-	2115	100.00%	644	0
Poomsae Challenge	16	6	3	-	-	-	-	765	56.33%	1,358	593
Self-Defense Challenge	2	10	0	-	-	-	-	768	56.55%	1,358	590
Jump Rope Rounds	0	0	19	-	-	-	-	1871.00	100.00%	336	0
Pull-Ups	0	0	1	-	-	-	-	369	100.00%	84	0
Rolls and falls	2	2	0	-	-	-	-	353	100.00%	180	0
Saturday Black Belt Classes	1	0	0	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	-	-	-	-	4	40.00%	10	6
Mentor Someone	0	0	0	-	-	-	-	21	100.00%	12	0
Be Mentored	0	0	0	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	0	0	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	0	0	0	-	-	-	-	1	10.00%	10	9