Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	1	1	1	1	1	1	2	50.00	50.00%	100	50
Push-Ups	10	10	12	15	16	9	16	575	100.00%	336	0
Sit-Ups	20	30	32	45	21	36	20	1954	100.00%	336	0
Burpees/Squat-thrusts	5	6	9	7	8	9	10	367	100.00%	336	0
Basic Kicks	31	30	36	43	50	34	47	2115	100.00%	644	0
Poomsae Challenge	10	15	20	17	20	16	18	765	56.33%	1,358	593
Self-Defense Challenge	10	15	10	20	20	16	18	768	56.55%	1,358	590
Jump Rope Rounds	15	18	30	37	41	45	43	1871.00	100.00%	336	0
Pull-Ups	7	7	9	10	10	11	11	369	100.00%	84	0
Rolls and falls	3	4	5	6	7	8	8	353	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	1	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	1	1	0	4	40.00%	10	6
Mentor Someone	0	0	1	1	1	0	0	21	100.00%	12	0
Be Mentored	0	0	0	1	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	1	1	1	1	0	10	50.00%	20	10
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9