Fall 2025 Black Belt Cycle

Avatar

Flynn Runion

Belt Rank: First Dan
 
About Me
I am 12 years old. I love gaming, taking care of my kitten, baseball and taekwondo. I am starting 7th grade in August.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 8 (August 30, 2025 - September 5, 2025)

REQUIREMENT Sat
08-30
Sun
08-31
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 1 1 2 2 1 1 1 100.00
100.00%
100
0
Push-Ups 5 5 5 5 5 5 5 336
100.00%
336
0
Sit-Ups 5 5 5 5 5 5 5 336
100.00%
336
0
Burpees/Squat-thrusts 5 5 5 5 5 5 5 336
100.00%
336
0
Basic Kicks 10 10 10 10 10 10 10 645
100.00%
644
0
Poomsae Challenge 18 18 18 18 18 18 18 1330
97.94%
1,358
28
Self-Defense Challenge 18 18 18 18 18 18 18 1330
97.94%
1,358
28
Jump Rope Rounds 5 5 5 5 5 5 5 336.00
100.00%
336
0
Pull-Ups 2 1 1 1 1 1 1 96
100.00%
84
0
Rolls and falls 5 0 5 5 5 0 5 180
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 12
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 0 13
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 0 11
91.67%
12
1
Be Mentored 0 0 0 0 0 0 1 9
75.00%
12
3
Leadership Credits 1 0 0 0 1 1 0 20
100.00%
20
0
Leadership Credits 2 1 0 0 0 1 0 0 13
100.00%
10
0