Fall 2025 Black Belt Cycle

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Flynn Runion

Belt Rank: First Dan
 
About Me
I am 12 years old. I love gaming, taking care of my kitten, baseball and taekwondo. I am starting 7th grade in August.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -110 (June 3, 2023 - June 9, 2023)

REQUIREMENT Sat
06-03
Sun
06-04
Mon
06-05
Tue
06-06
Wed
06-07
Thu
06-08
Fri
06-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 36
72.00%
50
14
Run/Walk - - - - - - - 57.00
57.00%
100
43
Push-Ups - - - - - - - 178
52.98%
336
158
Sit-Ups - - - - - - - 178
52.98%
336
158
Burpees/Squat-thrusts - - - - - - - 178
52.98%
336
158
Basic Kicks - - - - - - - 338
52.48%
644
306
Poomsae Challenge - - - - - - - 548
40.35%
1,358
810
Self-Defense Challenge - - - - - - - 548
40.35%
1,358
810
Jump Rope Rounds - - - - - - - 178.00
52.98%
336
158
Pull-Ups - - - - - - - 56
66.67%
84
28
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 4
33.33%
12
8
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 6
60.00%
10
4