Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 13 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	0	0	0	0	0	-	-	100.00	100.00%	100	0
Push-Ups	3	3	3	3	3	-	-	357	100.00%	336	0
Sit-Ups	3	3	3	3	3	-	-	353	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	-	-	357	100.00%	336	0
Basic Kicks	8	8	8	8	8	-	-	750	100.00%	644	0
Poomsae Challenge	20	20	20	20	20	-	-	1527	100.00%	1,358	0
Self-Defense Challenge	20	20	20	20	20	-	-	1527	100.00%	1,358	0
Jump Rope Rounds	3	3	3	3	3	-	-	358.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	-	-	87	100.00%	84	0
Rolls and falls	0	0	0	0	0	-	-	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	12	100.00%	12	0
Be Mentored	0	0	0	0	0	-	-	12	100.00%	12	0
Leadership Credits	0	0	1	0	0	-	-	21	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	-	-	24	100.00%	10	0