Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -1 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	0	-	-	-	-	100.00	100.00%	100	0
Push-Ups	-	-	0	-	-	-	-	360	100.00%	336	0
Sit-Ups	-	-	0	-	-	-	-	356	100.00%	336	0
Burpees/Squat-thrusts	-	-	0	-	-	-	-	360	100.00%	336	0
Basic Kicks	-	-	0	-	-	-	-	758	100.00%	644	0
Poomsae Challenge	-	-	0	-	-	-	-	1547	100.00%	1,358	0
Self-Defense Challenge	-	-	0	-	-	-	-	1547	100.00%	1,358	0
Jump Rope Rounds	-	-	0	-	-	-	-	361.00	100.00%	336	0
Pull-Ups	-	-	0	-	-	-	-	88	100.00%	84	0
Rolls and falls	-	-	0	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	0	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	0	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	0	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	0	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	0	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	0	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	0	-	-	-	-	24	100.00%	10	0