Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	1.5	1.5	0	1.5	1.75	0.75	0	30.00	30.00%	100	70
Push-Ups	3	3	3	3	3	3	3	90	26.79%	336	246
Sit-Ups	3	3	3	3	3	3	3	90	26.79%	336	246
Burpees/Squat-thrusts	3	3	3	3	3	3	3	90	26.79%	336	246
Basic Kicks	5	5	5	5	5	5	5	166	25.78%	644	478
Poomsae Challenge	12	12	12	12	12	12	12	313	23.05%	1,358	1,045
Self-Defense Challenge	12	12	12	12	12	12	12	305	22.46%	1,358	1,053
Jump Rope Rounds	3	3	3	3	3	3	3	90.00	26.79%	336	246
Pull-Ups	3	2	1	1	1	1	1	29	34.52%	84	55
Rolls and falls	5	5	5	5	5	5	5	121	67.22%	180	59
Saturday Black Belt Classes	0	0	0	0	0	0	1	5	50.00%	10	5
Weekday Black Belt Classes	0	0	1	0	0	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	1	0	1	5	50.00%	10	5
Mentor Someone	0	0	1	0	1	0	0	7	58.33%	12	5
Be Mentored	0	0	1	0	1	0	0	8	66.67%	12	4
Leadership Credits	0	0	1	0	1	0	1	12	60.00%	20	8
Leadership Credits 2	0	0	1	0	1	0	0	12	100.00%	10	0