Fall 2025 Black Belt Cycle

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Nixon Montgomery

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 3 (July 26, 2025 - August 1, 2025)

REQUIREMENT Sat
07-26
Sun
07-27
Mon
07-28
Tue
07-29
Wed
07-30
Thu
07-31
Fri
08-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 15
30.00%
50
35
Run/Walk 1 0 0 - 0 - - 17.00
17.00%
100
83
Push-Ups 1 1 0 - 0 - - 16
4.76%
336
320
Sit-Ups 1 1 0 - 0 - - 16
4.76%
336
320
Burpees/Squat-thrusts 1 1 0 - 0 - - 16
4.76%
336
320
Basic Kicks 1 0 0 - 0 - - 15
2.33%
644
629
Poomsae Challenge 1 0 0 - 0 - - 15
1.10%
1,358
1,343
Self-Defense Challenge 0 0 0 - 0 - - 14
1.03%
1,358
1,344
Jump Rope Rounds 1 1 0 - 0 - - 16.00
4.76%
336
320
Pull-Ups 1 1 0 - 0 - - 16
19.05%
84
68
Rolls and falls 1 1 1 - 0 - - 17
9.44%
180
163
Saturday Black Belt Classes 1 0 0 - 0 - - 2
20.00%
10
8
Weekday Black Belt Classes 0 0 0 - 0 - - 1
10.00%
10
9
Olympic Sparring Classes 0 0 0 - 0 - - 1
10.00%
10
9
Mentor Someone 0 0 0 - 1 - - 1
8.33%
12
11
Be Mentored 0 0 0 - 1 - - 1
8.33%
12
11
Leadership Credits 0 0 0 - 0 - - 0
0.00%
20
20
Leadership Credits 2 0 0 0 - 0 - - 0
0.00%
10
10