Fall 2025 Black Belt Cycle

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Jack Lovelace

Belt Rank: First Dan
 
About Me
I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 12 (September 27, 2025 - October 3, 2025)

REQUIREMENT Sat
09-27
Sun
09-28
Mon
09-29
Tue
09-30
Wed
10-01
Thu
10-02
Fri
10-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 2 2 2 2 2 2 2 155.00
100.00%
100
0
Push-Ups 2 2 3 4 4 5 5 783
100.00%
336
0
Sit-Ups 5 2 4 4 2 8 2 701
100.00%
336
0
Burpees/Squat-thrusts 10 3 6 5 7 5 4 471
100.00%
336
0
Basic Kicks 15 8 9 12 8 10 8 847
100.00%
644
0
Poomsae Challenge 29 20 18 27 19 22 27 1462
100.00%
1,358
0
Self-Defense Challenge 24 28 29 31 17 28 31 1567
100.00%
1,358
0
Jump Rope Rounds 29 4 4 7 6 4 6 806.00
100.00%
336
0
Pull-Ups 2 2 2 2 5 2 8 166
100.00%
84
0
Rolls and falls 6 3 4 3 7 7 4 397
100.00%
180
0
Saturday Black Belt Classes 0 0 1 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 1 1 0 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 1 1 1 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 1 0 0 0 13
100.00%
12
0
Leadership Credits 1 0 0 0 0 0 0 23
100.00%
20
0
Leadership Credits 2 1 0 0 0 0 0 0 27
100.00%
10
0