Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 11 (September 20, 2025 - September 26, 2025)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	2	2	2	2	2	2	2	155.00	100.00%	100	0
Push-Ups	2	4	4	4	4	4	35	783	100.00%	336	0
Sit-Ups	2	4	4	4	4	4	24	701	100.00%	336	0
Burpees/Squat-thrusts	2	4	4	4	4	4	12	471	100.00%	336	0
Basic Kicks	10	10	10	10	10	10	16	847	100.00%	644	0
Poomsae Challenge	16	16	16	16	16	16	28	1462	100.00%	1,358	0
Self-Defense Challenge	16	16	16	16	16	16	29	1567	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	4	18	806.00	100.00%	336	0
Pull-Ups	2	2	2	2	2	2	2	166	100.00%	84	0
Rolls and falls	5	5	5	5	5	5	7	397	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	1	1	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	1	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	1	27	100.00%	10	0