Fall 2025 Black Belt Cycle

Avatar

Jack Lovelace

Belt Rank: First Dan
 
About Me
I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 9 (September 6, 2025 - September 12, 2025)

REQUIREMENT Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 2 2 2 2 2 2 2 155.00
100.00%
100
0
Push-Ups 35 35 4 2 4 10 10 783
100.00%
336
0
Sit-Ups 20 24 4 3 4 10 10 701
100.00%
336
0
Burpees/Squat-thrusts 10 12 4 4 4 4 4 471
100.00%
336
0
Basic Kicks 8 10 10 6 10 20 20 847
100.00%
644
0
Poomsae Challenge 16 20 20 18 16 18 18 1462
100.00%
1,358
0
Self-Defense Challenge 16 20 20 25 16 25 25 1567
100.00%
1,358
0
Jump Rope Rounds 19 29 5 12 4 12 12 806.00
100.00%
336
0
Pull-Ups 2 2 2 2 2 2 2 166
100.00%
84
0
Rolls and falls 5 5 5 5 5 5 5 397
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 1 0 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 0 1 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 1 0 0 0 13
100.00%
12
0
Leadership Credits 0 0 1 1 0 1 0 23
100.00%
20
0
Leadership Credits 2 0 0 1 1 0 1 0 27
100.00%
10
0