Fall 2025 Black Belt Cycle

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Jack Lovelace

Belt Rank: First Dan
 
About Me
I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk 2 2 1 1 2 1 2 40.00
40.00%
100
60
Push-Ups 4 4 4 4 4 4 4 100
29.76%
336
236
Sit-Ups 4 4 4 4 4 4 4 100
29.76%
336
236
Burpees/Squat-thrusts 4 4 4 4 4 4 4 100
29.76%
336
236
Basic Kicks 8 8 8 8 8 8 8 200
31.06%
644
444
Poomsae Challenge 16 16 16 16 16 16 16 400
29.46%
1,358
958
Self-Defense Challenge 16 16 16 16 16 16 16 400
29.46%
1,358
958
Jump Rope Rounds 8 8 8 8 8 8 8 200.00
59.52%
336
136
Pull-Ups 1 1 1 1 1 1 1 25
29.76%
84
59
Rolls and falls 5 5 5 5 5 5 5 125
69.44%
180
55
Saturday Black Belt Classes 1 0 0 0 0 0 0 4
40.00%
10
6
Weekday Black Belt Classes 0 0 0 1 0 0 0 3
30.00%
10
7
Olympic Sparring Classes 0 0 0 0 0 1 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 2
16.67%
12
10
Be Mentored 0 0 1 1 0 0 0 6
50.00%
12
6
Leadership Credits 0 0 1 1 0 0 0 7
35.00%
20
13
Leadership Credits 2 0 0 1 1 0 0 0 6
60.00%
10
4