Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	-	2	7	2	7	-	107	100.00%	100	0
Push-Ups	13	-	15	20	12	20	-	512	100.00%	336	0
Sit-Ups	15	-	17	20	10	20	-	532	100.00%	336	0
Burpees/Squat-thrusts	12	-	15	0	14	0	-	483	100.00%	336	0
Basic Kicks	14	-	18	0	10	0	-	774	100.00%	644	0
Poomsae Challenge	25	-	25	0	20	0	-	1366	100.00%	1,358	0
Self-Defense Challenge	25	-	24	0	20	0	-	1365	100.00%	1,358	0
Jump Rope Rounds	18	-	14	0	12	0	-	501	100.00%	336	0
Pull-Ups	2	-	1	0	0	0	-	85	100.00%	84	0
Rolls and falls	0	-	0	0	0	0	-	294	100.00%	180	0
Saturday Black Belt Classes	1	-	0	0	0	0	-	12	100.00%	10	0
Weekday Black Belt Classes	0	-	0	0	1	0	-	12	100.00%	10	0
Olympic Sparring Classes	0	-	0	0	1	0	-	12	100.00%	10	0
Mentor Someone	0	-	0	0	1	1	-	12	100.00%	12	0
Be Mentored	0	-	0	0	1	0	-	13	100.00%	12	0
Leadership Credits	0	-	1	0	1	0	-	21	100.00%	20	0
Leadership Credits 2	0	-	0	0	1	0	-	10	100.00%	10	0