Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	-	2	7	1	7	-	107	100.00%	100	0
Push-Ups	12	-	12	0	12	0	-	512	100.00%	336	0
Sit-Ups	15	-	15	0	13	0	-	532	100.00%	336	0
Burpees/Squat-thrusts	15	-	15	0	12	0	-	483	100.00%	336	0
Basic Kicks	10	-	10	0	12	0	-	774	100.00%	644	0
Poomsae Challenge	25	-	25	0	20	0	-	1366	100.00%	1,358	0
Self-Defense Challenge	25	-	25	0	20	0	-	1365	100.00%	1,358	0
Jump Rope Rounds	14	-	14	0	15	0	-	501	100.00%	336	0
Pull-Ups	2	-	2	0	1	0	-	85	100.00%	84	0
Rolls and falls	10	-	10	0	5	0	-	294	100.00%	180	0
Saturday Black Belt Classes	1	-	0	0	0	0	-	12	100.00%	10	0
Weekday Black Belt Classes	0	-	0	0	1	0	-	12	100.00%	10	0
Olympic Sparring Classes	0	-	0	0	1	0	-	12	100.00%	10	0
Mentor Someone	0	-	0	0	0	0	-	12	100.00%	12	0
Be Mentored	0	-	0	0	1	0	-	13	100.00%	12	0
Leadership Credits	0	-	0	0	1	0	-	21	100.00%	20	0
Leadership Credits 2	0	-	0	0	0	0	-	10	100.00%	10	0