Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 26 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	100.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	345	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	344	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	669	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1354	99.71%	1,358	4
Self-Defense Challenge	-	-	-	-	-	-	-	1354	99.71%	1,358	4
Jump Rope Rounds	-	-	-	-	-	-	-	379.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0