Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 13 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	0	1	1	-	-	-	100.00	100.00%	100	0
Push-Ups	3	3	3	3	-	-	-	345	100.00%	336	0
Sit-Ups	3	3	3	3	-	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	-	-	-	344	100.00%	336	0
Basic Kicks	5	5	5	5	-	-	-	669	100.00%	644	0
Poomsae Challenge	20	20	20	20	-	-	-	1354	99.71%	1,358	4
Self-Defense Challenge	20	20	20	20	-	-	-	1354	99.71%	1,358	4
Jump Rope Rounds	3	3	3	3	-	-	-	379.00	100.00%	336	0
Pull-Ups	1	1	1	1	-	-	-	77	91.67%	84	7
Rolls and falls	0	0	0	0	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	1	0	0	0	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	-	-	-	13	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	-	-	-	10	100.00%	10	0
Mentor Someone	1	0	0	0	-	-	-	11	91.67%	12	1
Be Mentored	0	0	0	0	-	-	-	13	100.00%	12	0
Leadership Credits	0	0	0	0	-	-	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	-	-	-	11	100.00%	10	0