Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm 12 years old and I love Tae Kwon Do, music, snowboarding, cooking, and gaming

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	1	1	1	1	1	1	1	19.00	19.00%	100	81
Push-Ups	3	3	3	3	3	3	3	62	18.45%	336	274
Sit-Ups	3	3	3	3	3	3	3	62	18.45%	336	274
Burpees/Squat-thrusts	3	3	3	3	3	3	3	62	18.45%	336	274
Basic Kicks	5	5	5	5	5	5	5	110	17.08%	644	534
Poomsae Challenge	12	12	12	12	12	12	12	228	16.79%	1,358	1,130
Self-Defense Challenge	12	12	12	12	12	12	12	228	16.79%	1,358	1,130
Jump Rope Rounds	3	3	3	3	3	3	3	62.00	18.45%	336	274
Pull-Ups	1	1	1	1	1	1	1	19	22.62%	84	65
Rolls and falls	5	5	0	0	0	0	0	35	19.44%	180	145
Saturday Black Belt Classes	1	0	0	0	0	0	0	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	1	10.00%	10	9
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	1	8.33%	12	11
Leadership Credits	0	0	0	0	0	0	0	2	10.00%	20	18
Leadership Credits 2	1	0	0	0	0	0	0	2	20.00%	10	8