Fall 2025 Black Belt Cycle

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Abigail Beckemeyer

Belt Rank: First Dan
 
About Me
I am a first pom and I am 12 years old. I like swimming, teakwondo, and learning things.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -2 (June 28, 2025 - July 4, 2025)

REQUIREMENT Sat
06-28
Sun
06-29
Mon
06-30
Tue
07-01
Wed
07-02
Thu
07-03
Fri
07-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 23
46.00%
50
27
Run/Walk - - - - - - - 37.00
37.00%
100
63
Push-Ups - - - - - - - 113
33.63%
336
223
Sit-Ups - - - - - - - 113
33.63%
336
223
Burpees/Squat-thrusts - - - - - - - 113
33.63%
336
223
Basic Kicks - - - - - - - 216
33.54%
644
428
Poomsae Challenge - - - - - - - 381
28.06%
1,358
977
Self-Defense Challenge - - - - - - - 382
28.13%
1,358
976
Jump Rope Rounds - - - - - - - 116.00
34.52%
336
220
Pull-Ups - - - - - - - 34
40.48%
84
50
Rolls and falls - - - - - - - 75
41.67%
180
105
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 5
41.67%
12
7
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0