Fall 2025 Black Belt Cycle

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Abigail Beckemeyer

Belt Rank: First Dan
 
About Me
I am a first pom and I am 12 years old. I like swimming, teakwondo, and learning things.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -5 (June 7, 2025 - June 13, 2025)

REQUIREMENT Sat
06-07
Sun
06-08
Mon
06-09
Tue
06-10
Wed
06-11
Thu
06-12
Fri
06-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 25
50.00%
50
25
Run/Walk - - - - - - - 41.00
41.00%
100
59
Push-Ups - - - - - - - 128
38.10%
336
208
Sit-Ups - - - - - - - 128
38.10%
336
208
Burpees/Squat-thrusts - - - - - - - 128
38.10%
336
208
Basic Kicks - - - - - - - 246
38.20%
644
398
Poomsae Challenge - - - - - - - 426
31.37%
1,358
932
Self-Defense Challenge - - - - - - - 427
31.44%
1,358
931
Jump Rope Rounds - - - - - - - 131.00
38.99%
336
205
Pull-Ups - - - - - - - 37
44.05%
84
47
Rolls and falls - - - - - - - 75
41.67%
180
105
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 5
41.67%
12
7
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 10
100.00%
10
0