Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 186 (January 27, 2029 - February 2, 2029)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	103.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	280	83.33%	336	56
Sit-Ups	-	-	-	-	-	-	-	280	83.33%	336	56
Burpees/Squat-thrusts	-	-	-	-	-	-	-	280	83.33%	336	56
Basic Kicks	-	-	-	-	-	-	-	548	85.09%	644	96
Poomsae Challenge	-	-	-	-	-	-	-	1102	81.15%	1,358	256
Self-Defense Challenge	-	-	-	-	-	-	-	1089	80.19%	1,358	269
Jump Rope Rounds	-	-	-	-	-	-	-	280.00	83.33%	336	56
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	60	33.33%	180	120
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1