Fall 2025 Black Belt Cycle

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Elise Sheehan

Belt Rank: First Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 108 (July 31, 2027 - August 6, 2027)

REQUIREMENT Sat
07-31
Sun
08-01
Mon
08-02
Tue
08-03
Wed
08-04
Thu
08-05
Fri
08-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 14.00
14.00%
100
86
Push-Ups - - - - - - - 42
12.50%
336
294
Sit-Ups - - - - - - - 42
12.50%
336
294
Burpees/Squat-thrusts - - - - - - - 42
12.50%
336
294
Basic Kicks - - - - - - - 70
10.87%
644
574
Poomsae Challenge - - - - - - - 168
12.37%
1,358
1,190
Self-Defense Challenge - - - - - - - 168
12.37%
1,358
1,190
Jump Rope Rounds - - - - - - - 39.00
11.61%
336
297
Pull-Ups - - - - - - - 14
16.67%
84
70
Rolls and falls - - - - - - - 65
36.11%
180
115
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
12
12
Leadership Credits - - - - - - - 1
5.00%
20
19
Leadership Credits 2 - - - - - - - 3
30.00%
10
7