Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	2	2	0	-	-	-	-	32.90	32.90%	100	67.10
Push-Ups	4	4	4	-	-	-	-	82	24.40%	336	254
Sit-Ups	4	4	4	-	-	-	-	82	24.40%	336	254
Burpees/Squat-thrusts	4	4	4	-	-	-	-	82	24.40%	336	254
Basic Kicks	15	15	15	-	-	-	-	315	48.91%	644	329
Poomsae Challenge	15	15	15	-	-	-	-	318	23.42%	1,358	1,040
Self-Defense Challenge	15	15	15	-	-	-	-	308	22.68%	1,358	1,050
Jump Rope Rounds	4	0	4	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	1	0	0	-	-	-	-	22	26.19%	84	62
Rolls and falls	0	0	0	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	1	0	0	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	-	-	-	-	7	70.00%	10	3
Mentor Someone	0	0	0	-	-	-	-	1	8.33%	12	11
Be Mentored	0	0	0	-	-	-	-	3	25.00%	12	9
Leadership Credits	0	0	0	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	0	0	0	-	-	-	-	3	30.00%	10	7