Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	32.90	32.90%	100	67.10
Push-Ups	-	-	-	-	-	-	-	86	25.60%	336	250
Sit-Ups	-	-	-	-	-	-	-	86	25.60%	336	250
Burpees/Squat-thrusts	-	-	-	-	-	-	-	86	25.60%	336	250
Basic Kicks	-	-	-	-	-	-	-	330	51.24%	644	314
Poomsae Challenge	-	-	-	-	-	-	-	333	24.52%	1,358	1,025
Self-Defense Challenge	-	-	-	-	-	-	-	323	23.78%	1,358	1,035
Jump Rope Rounds	-	-	-	-	-	-	-	82.00	24.40%	336	254
Pull-Ups	-	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7