Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -18 (March 8, 2025 - March 14, 2025)
REQUIREMENT	Sat 03-08	Sun 03-09	Mon 03-10	Tue 03-11	Wed 03-12	Thu 03-13	Fri 03-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	47.74	47.74%	100	52.26
Push-Ups	-	-	-	-	-	-	-	143	42.56%	336	193
Sit-Ups	-	-	-	-	-	-	-	143	42.56%	336	193
Burpees/Squat-thrusts	-	-	-	-	-	-	-	143	42.56%	336	193
Basic Kicks	-	-	-	-	-	-	-	457	70.96%	644	187
Poomsae Challenge	-	-	-	-	-	-	-	533	39.25%	1,358	825
Self-Defense Challenge	-	-	-	-	-	-	-	538	39.62%	1,358	820
Jump Rope Rounds	-	-	-	-	-	-	-	139.00	41.37%	336	197
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	64	35.56%	180	116
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2