Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 55 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	-	-	-	-	-	-	-	73.65	73.65%	100	26.35
Push-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Sit-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Burpees/Squat-thrusts	-	-	-	-	-	-	-	192	57.14%	336	144
Basic Kicks	-	-	-	-	-	-	-	386	59.94%	644	258
Poomsae Challenge	-	-	-	-	-	-	-	777	57.22%	1,358	581
Self-Defense Challenge	-	-	-	-	-	-	-	795	58.54%	1,358	563
Jump Rope Rounds	-	-	-	-	-	-	-	156.00	46.43%	336	180
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	84	46.67%	180	96
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2