Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 13 (October 4, 2025 - October 10, 2025)

REQUIREMENT Sat
10-04
Sun
10-05
Mon
10-06
Tue
10-07
Wed
10-08
Thu
10-09
Fri
10-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 0 0 0 0 0 - - 129.93
100.00%
100
0
Push-Ups 0 0 0 0 0 - - 342
100.00%
336
0
Sit-Ups 0 0 0 0 0 - - 342
100.00%
336
0
Burpees/Squat-thrusts 0 0 0 0 0 - - 340
100.00%
336
0
Basic Kicks 0 0 0 0 0 - - 716
100.00%
644
0
Poomsae Challenge 0 0 0 0 0 - - 1517
100.00%
1,358
0
Self-Defense Challenge 0 0 0 0 0 - - 1535
100.00%
1,358
0
Jump Rope Rounds 8 2 8 0 6 - - 337.00
100.00%
336
0
Pull-Ups 0 0 0 0 0 - - 97
100.00%
84
0
Rolls and falls 0 0 0 0 0 - - 180
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 - - 13
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 - - 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 - - 10
100.00%
10
0
Mentor Someone 0 0 0 1 0 - - 12
100.00%
12
0
Be Mentored 0 0 0 0 0 - - 12
100.00%
12
0
Leadership Credits 0 0 0 1 0 - - 21
100.00%
20
0
Leadership Credits 2 0 0 0 1 0 - - 16
100.00%
10
0