Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 8 (August 30, 2025 - September 5, 2025)

REQUIREMENT Sat
08-30
Sun
08-31
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 20
40.00%
50
30
Run/Walk - - - - - - - 43.73
43.73%
100
56.27
Push-Ups - - - - - - - 115
34.23%
336
221
Sit-Ups - - - - - - - 115
34.23%
336
221
Burpees/Squat-thrusts - - - - - - - 110
32.74%
336
226
Basic Kicks - - - - - - - 221
34.32%
644
423
Poomsae Challenge - - - - - - - 507
37.33%
1,358
851
Self-Defense Challenge - - - - - - - 495
36.45%
1,358
863
Jump Rope Rounds - - - - - - - 95.00
28.27%
336
241
Pull-Ups - - - - - - - 42
50.00%
84
42
Rolls and falls - - - - - - - 48
26.67%
180
132
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 6
60.00%
10
4