Fall 2025 Black Belt Cycle

Avatar

William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 63 (September 19, 2026 - September 25, 2026)

REQUIREMENT Sat
09-19
Sun
09-20
Mon
09-21
Tue
09-22
Wed
09-23
Thu
09-24
Fri
09-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 31
62.00%
50
19
Run/Walk - - - - - - - 62.28
62.28%
100
37.72
Push-Ups - - - - - - - 315
93.75%
336
21
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 305
90.77%
336
31
Basic Kicks - - - - - - - 630
97.83%
644
14
Poomsae Challenge - - - - - - - 832
61.27%
1,358
526
Self-Defense Challenge - - - - - - - 842
62.00%
1,358
516
Jump Rope Rounds - - - - - - - 305.00
90.77%
336
31
Pull-Ups - - - - - - - 35
41.67%
84
49
Rolls and falls - - - - - - - 56
31.11%
180
124
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 8
80.00%
10
2