Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 21 (November 29, 2025 - December 5, 2025)

REQUIREMENT Sat
11-29
Sun
11-30
Mon
12-01
Tue
12-02
Wed
12-03
Thu
12-04
Fri
12-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
24
Run/Walk - - - - - - - 44.16
44.16%
100
55.84
Push-Ups - - - - - - - 195
58.04%
336
141
Sit-Ups - - - - - - - 195
58.04%
336
141
Burpees/Squat-thrusts - - - - - - - 195
58.04%
336
141
Basic Kicks - - - - - - - 370
57.45%
644
274
Poomsae Challenge - - - - - - - 532
39.18%
1,358
826
Self-Defense Challenge - - - - - - - 542
39.91%
1,358
816
Jump Rope Rounds - - - - - - - 181.00
53.87%
336
155
Pull-Ups - - - - - - - 24
28.57%
84
60
Rolls and falls - - - - - - - 45
25.00%
180
135
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 6
60.00%
10
4