Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 15 (October 18, 2025 - October 24, 2025)

REQUIREMENT Sat
10-18
Sun
10-19
Mon
10-20
Tue
10-21
Wed
10-22
Thu
10-23
Fri
10-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 24
48.00%
50
26
Run/Walk - - - - - - - 41.41
41.41%
100
58.59
Push-Ups - - - - - - - 156
46.43%
336
180
Sit-Ups - - - - - - - 165
49.11%
336
171
Burpees/Squat-thrusts - - - - - - - 165
49.11%
336
171
Basic Kicks - - - - - - - 310
48.14%
644
334
Poomsae Challenge - - - - - - - 457
33.65%
1,358
901
Self-Defense Challenge - - - - - - - 467
34.39%
1,358
891
Jump Rope Rounds - - - - - - - 160.00
47.62%
336
176
Pull-Ups - - - - - - - 21
25.00%
84
63
Rolls and falls - - - - - - - 43
23.89%
180
137
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 6
60.00%
10
4