Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	4.01	5.14	0	0	0	0	0	34.23	34.23%	100	65.77
Push-Ups	3	3	3	5	5	5	5	115	34.23%	336	221
Sit-Ups	3	3	3	5	5	5	5	115	34.23%	336	221
Burpees/Squat-thrusts	3	3	3	5	5	5	5	115	34.23%	336	221
Basic Kicks	5	5	5	5	10	10	10	200	31.06%	644	444
Poomsae Challenge	12	12	12	12	15	15	15	317	23.34%	1,358	1,041
Self-Defense Challenge	12	12	12	12	15	15	15	327	24.08%	1,358	1,031
Jump Rope Rounds	3	3	3	5	5	5	5	120.00	35.71%	336	216
Pull-Ups	0	1	0	0	0	1	1	14	16.67%	84	70
Rolls and falls	0	1	0	0	2	1	0	36	20.00%	180	144
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Mentor Someone	1	0	0	0	1	0	0	4	33.33%	12	8
Be Mentored	0	0	0	0	1	0	0	6	50.00%	12	6
Leadership Credits	0	0	0	1	0	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	1	0	0	0	5	50.00%	10	5