Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -16 (March 22, 2025 - March 28, 2025)

REQUIREMENT Sat
03-22
Sun
03-23
Mon
03-24
Tue
03-25
Wed
03-26
Thu
03-27
Fri
03-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 22
44.00%
50
28
Run/Walk - - - - - - - 37.91
37.91%
100
62.09
Push-Ups - - - - - - - 135
40.18%
336
201
Sit-Ups - - - - - - - 135
40.18%
336
201
Burpees/Squat-thrusts - - - - - - - 135
40.18%
336
201
Basic Kicks - - - - - - - 250
38.82%
644
394
Poomsae Challenge - - - - - - - 382
28.13%
1,358
976
Self-Defense Challenge - - - - - - - 392
28.87%
1,358
966
Jump Rope Rounds - - - - - - - 130.00
38.69%
336
206
Pull-Ups - - - - - - - 18
21.43%
84
66
Rolls and falls - - - - - - - 40
22.22%
180
140
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 6
60.00%
10
4