Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -25 (January 18, 2025 - January 24, 2025)

REQUIREMENT Sat
01-18
Sun
01-19
Mon
01-20
Tue
01-21
Wed
01-22
Thu
01-23
Fri
01-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
24
Run/Walk - - - - - - - 49.16
49.16%
100
50.84
Push-Ups - - - - - - - 215
63.99%
336
121
Sit-Ups - - - - - - - 215
63.99%
336
121
Burpees/Squat-thrusts - - - - - - - 215
63.99%
336
121
Basic Kicks - - - - - - - 410
63.66%
644
234
Poomsae Challenge - - - - - - - 582
42.86%
1,358
776
Self-Defense Challenge - - - - - - - 592
43.59%
1,358
766
Jump Rope Rounds - - - - - - - 210.00
62.50%
336
126
Pull-Ups - - - - - - - 26
30.95%
84
58
Rolls and falls - - - - - - - 47
26.11%
180
133
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 7
70.00%
10
3