Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -33 (November 23, 2024 - November 29, 2024)

REQUIREMENT Sat
11-23
Sun
11-24
Mon
11-25
Tue
11-26
Wed
11-27
Thu
11-28
Fri
11-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 29
58.00%
50
21
Run/Walk - - - - - - - 53.18
53.18%
100
46.82
Push-Ups - - - - - - - 245
72.92%
336
91
Sit-Ups - - - - - - - 245
72.92%
336
91
Burpees/Squat-thrusts - - - - - - - 245
72.92%
336
91
Basic Kicks - - - - - - - 470
72.98%
644
174
Poomsae Challenge - - - - - - - 657
48.38%
1,358
701
Self-Defense Challenge - - - - - - - 667
49.12%
1,358
691
Jump Rope Rounds - - - - - - - 240.00
71.43%
336
96
Pull-Ups - - - - - - - 28
33.33%
84
56
Rolls and falls - - - - - - - 49
27.22%
180
131
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 7
70.00%
10
3