Fall 2025 Black Belt Cycle

Avatar

William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -41 (September 28, 2024 - October 4, 2024)

REQUIREMENT Sat
09-28
Sun
09-29
Mon
09-30
Tue
10-01
Wed
10-02
Thu
10-03
Fri
10-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 29
58.00%
50
21
Run/Walk - - - - - - - 53.18
53.18%
100
46.82
Push-Ups - - - - - - - 255
75.89%
336
81
Sit-Ups - - - - - - - 255
75.89%
336
81
Burpees/Squat-thrusts - - - - - - - 255
75.89%
336
81
Basic Kicks - - - - - - - 490
76.09%
644
154
Poomsae Challenge - - - - - - - 682
50.22%
1,358
676
Self-Defense Challenge - - - - - - - 692
50.96%
1,358
666
Jump Rope Rounds - - - - - - - 250.00
74.40%
336
86
Pull-Ups - - - - - - - 29
34.52%
84
55
Rolls and falls - - - - - - - 50
27.78%
180
130
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 7
70.00%
10
3