Fall 2025 Black Belt Cycle

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Sophie Freeman

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 163 (August 19, 2028 - August 25, 2028)

REQUIREMENT Sat
08-19
Sun
08-20
Mon
08-21
Tue
08-22
Wed
08-23
Thu
08-24
Fri
08-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk - - - - - - - 82.00
82.00%
100
18
Push-Ups - - - - - - - 282
83.93%
336
54
Sit-Ups - - - - - - - 282
83.93%
336
54
Burpees/Squat-thrusts - - - - - - - 282
83.93%
336
54
Basic Kicks - - - - - - - 550
85.40%
644
94
Poomsae Challenge - - - - - - - 1018
74.96%
1,358
340
Self-Defense Challenge - - - - - - - 1018
74.96%
1,358
340
Jump Rope Rounds - - - - - - - 282.00
83.93%
336
54
Pull-Ups - - - - - - - 74
88.10%
84
10
Rolls and falls - - - - - - - 130
72.22%
180
50
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0