Fall 2025 Black Belt Cycle

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Sophie Freeman

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 145 (April 15, 2028 - April 21, 2028)

REQUIREMENT Sat
04-15
Sun
04-16
Mon
04-17
Tue
04-18
Wed
04-19
Thu
04-20
Fri
04-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 32
64.00%
50
18
Run/Walk - - - - - - - 81.00
81.00%
100
19
Push-Ups - - - - - - - 278
82.74%
336
58
Sit-Ups - - - - - - - 278
82.74%
336
58
Burpees/Squat-thrusts - - - - - - - 278
82.74%
336
58
Basic Kicks - - - - - - - 542
84.16%
644
102
Poomsae Challenge - - - - - - - 998
73.49%
1,358
360
Self-Defense Challenge - - - - - - - 998
73.49%
1,358
360
Jump Rope Rounds - - - - - - - 278.00
82.74%
336
58
Pull-Ups - - - - - - - 74
88.10%
84
10
Rolls and falls - - - - - - - 125
69.44%
180
55
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0