Fall 2025 Black Belt Cycle

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Sophie Freeman

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -71 (March 2, 2024 - March 8, 2024)

REQUIREMENT Sat
03-02
Sun
03-03
Mon
03-04
Tue
03-05
Wed
03-06
Thu
03-07
Fri
03-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
24
Run/Walk - - - - - - - 49.00
49.00%
100
51
Push-Ups - - - - - - - 152
45.24%
336
184
Sit-Ups - - - - - - - 152
45.24%
336
184
Burpees/Squat-thrusts - - - - - - - 152
45.24%
336
184
Basic Kicks - - - - - - - 290
45.03%
644
354
Poomsae Challenge - - - - - - - 506
37.26%
1,358
852
Self-Defense Challenge - - - - - - - 506
37.26%
1,358
852
Jump Rope Rounds - - - - - - - 152.00
45.24%
336
184
Pull-Ups - - - - - - - 28
33.33%
84
56
Rolls and falls - - - - - - - 55
30.56%
180
125
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 5
50.00%
10
5