Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -1 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	1.2	1	1	1	1.5	1.5	1.5	101.05	100.00%	100	0
Push-Ups	0	0	0	0	0	0	0	336	100.00%	336	0
Sit-Ups	0	0	0	0	0	0	0	336	100.00%	336	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	336	100.00%	336	0
Basic Kicks	0	0	0	0	0	0	0	969	100.00%	644	0
Poomsae Challenge	0	0	0	0	0	0	0	1690	100.00%	1,358	0
Self-Defense Challenge	0	0	0	0	0	0	0	1626	100.00%	1,358	0
Jump Rope Rounds	0	0	0	0	0	0	0	336.00	100.00%	336	0
Pull-Ups	0	0	0	0	0	0	0	89	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	0	196	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	20	100.00%	10	0