Fall 2025 Black Belt Cycle

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Avery Slater-Simpson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -108 (June 17, 2023 - June 23, 2023)

REQUIREMENT Sat
06-17
Sun
06-18
Mon
06-19
Tue
06-20
Wed
06-21
Thu
06-22
Fri
06-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk - - - - - - - 78.55
78.55%
100
21.45
Push-Ups - - - - - - - 266
79.17%
336
70
Sit-Ups - - - - - - - 266
79.17%
336
70
Burpees/Squat-thrusts - - - - - - - 266
79.17%
336
70
Basic Kicks - - - - - - - 809
100.00%
644
0
Poomsae Challenge - - - - - - - 1205
88.73%
1,358
153
Self-Defense Challenge - - - - - - - 1141
84.02%
1,358
217
Jump Rope Rounds - - - - - - - 266.00
79.17%
336
70
Pull-Ups - - - - - - - 68
80.95%
84
16
Rolls and falls - - - - - - - 156
86.67%
180
24
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 18
100.00%
10
0