Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2.5	1.25	2	2	1	2.25	107.00	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	340	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	340	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	336	100.00%	336	0
Basic Kicks	8	8	8	8	8	8	8	679	100.00%	644	0
Poomsae Challenge	16	16	16	16	16	16	16	1358	100.00%	1,358	0
Self-Defense Challenge	16	16	16	16	16	16	16	1358	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	4	4	339.00	100.00%	336	0
Pull-Ups	2	2	2	2	2	2	2	114	100.00%	84	0
Rolls and falls	8	4	4	4	4	4	4	210	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	1	1	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	2	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	2	1	0	0	0	10	100.00%	10	0