King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING

Fall 2025 Black Belt Cycle

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Willow Khoumrasmy

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT Sat
08-02 		Sun
08-03 		Mon
08-04 		Tue
08-05 		Wed
08-06 		Thu
08-07 		Fri
08-08 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
 24
Run/Walk 3 3 0.5 1.25 1.25 - - 32.75
32.75%
100
 67.25
Push-Ups 4 4 4 4 4 - - 104
30.95%
336
 232
Sit-Ups 4 4 4 4 4 - - 104
30.95%
336
 232
Burpees/Squat-thrusts 4 4 4 4 4 - - 104
30.95%
336
 232
Basic Kicks 8 8 8 8 8 - - 208
32.30%
644
 436
Poomsae Challenge 16 16 16 16 16 - - 416
30.63%
1,358
 942
Self-Defense Challenge 16 16 16 16 16 - - 416
30.63%
1,358
 942
Jump Rope Rounds 4 4 4 4 4 - - 104.00
30.95%
336
 232
Pull-Ups 1 1 1 1 1 - - 26
30.95%
84
 58
Rolls and falls 4 4 4 4 4 - - 90
50.00%
180
 90
Saturday Black Belt Classes 1 0 0 0 0 - - 5
50.00%
10
 5
Weekday Black Belt Classes 0 0 0 0 1 - - 4
40.00%
10
 6
Olympic Sparring Classes 0 0 0 0 1 - - 4
40.00%
10
 6
Mentor Someone 0 0 0 0 0 - - 4
33.33%
12
 8
Be Mentored 0 1 0 1 1 - - 8
66.67%
12
 4
Leadership Credits 1 0 0 1 0 - - 4
20.00%
20
 16
Leadership Credits 2 1 0 0 1 0 - - 4
40.00%
10
 6

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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