Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	0	3.75	1.25	1.25	0	1.25	0	31.50	31.50%	100	68.5
Push-Ups	4	4	4	4	4	4	4	100	29.76%	336	236
Sit-Ups	4	4	4	4	4	4	4	100	29.76%	336	236
Burpees/Squat-thrusts	4	4	4	4	4	4	4	100	29.76%	336	236
Basic Kicks	8	8	8	8	8	8	8	200	31.06%	644	444
Poomsae Challenge	16	16	16	16	16	16	16	400	29.46%	1,358	958
Self-Defense Challenge	16	16	16	16	16	16	16	400	29.46%	1,358	958
Jump Rope Rounds	4	4	4	4	4	4	4	100.00	29.76%	336	236
Pull-Ups	1	1	1	1	1	1	1	25	29.76%	84	59
Rolls and falls	4	4	4	4	4	4	4	86	47.78%	180	94
Saturday Black Belt Classes	2	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Mentor Someone	0	0	0	0	1	1	0	4	33.33%	12	8
Be Mentored	1	0	0	0	1	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	1	0	4	20.00%	20	16
Leadership Credits 2	0	0	0	1	0	0	0	4	40.00%	10	6