Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 26 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	48.50	48.50%	100	51.5
Push-Ups	-	-	-	-	-	-	-	147	43.75%	336	189
Sit-Ups	-	-	-	-	-	-	-	147	43.75%	336	189
Burpees/Squat-thrusts	-	-	-	-	-	-	-	147	43.75%	336	189
Basic Kicks	-	-	-	-	-	-	-	395	61.34%	644	249
Poomsae Challenge	-	-	-	-	-	-	-	447	32.92%	1,358	911
Self-Defense Challenge	-	-	-	-	-	-	-	447	32.92%	1,358	911
Jump Rope Rounds	-	-	-	-	-	-	-	148.00	44.05%	336	188
Pull-Ups	-	-	-	-	-	-	-	126	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	186	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	33	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	50	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8