Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 13 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	41.50	41.50%	100	58.5
Push-Ups	-	-	-	-	-	-	-	128	38.10%	336	208
Sit-Ups	-	-	-	-	-	-	-	128	38.10%	336	208
Burpees/Squat-thrusts	-	-	-	-	-	-	-	128	38.10%	336	208
Basic Kicks	-	-	-	-	-	-	-	347	53.88%	644	297
Poomsae Challenge	-	-	-	-	-	-	-	383	28.20%	1,358	975
Self-Defense Challenge	-	-	-	-	-	-	-	383	28.20%	1,358	975
Jump Rope Rounds	-	-	-	-	-	-	-	132.00	39.29%	336	204
Pull-Ups	-	-	-	-	-	-	-	122	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	32	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	48	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9