Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	-	-	-	-	-	-	-	34.50	34.50%	100	65.5
Push-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Sit-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Burpees/Squat-thrusts	-	-	-	-	-	-	-	103	30.65%	336	233
Basic Kicks	-	-	-	-	-	-	-	287	44.57%	644	357
Poomsae Challenge	-	-	-	-	-	-	-	303	22.31%	1,358	1,055
Self-Defense Challenge	-	-	-	-	-	-	-	303	22.31%	1,358	1,055
Jump Rope Rounds	-	-	-	-	-	-	-	704.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	100	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	144	80.00%	180	36
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	29	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	32	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10