Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	30.00	30.00%	100	70
Push-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Sit-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Burpees/Squat-thrusts	-	-	-	-	-	-	-	90	26.79%	336	246
Basic Kicks	-	-	-	-	-	-	-	251	38.98%	644	393
Poomsae Challenge	-	-	-	-	-	-	-	255	18.78%	1,358	1,103
Self-Defense Challenge	-	-	-	-	-	-	-	255	18.78%	1,358	1,103
Jump Rope Rounds	-	-	-	-	-	-	-	461.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	88	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	28	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10