Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -2 (June 28, 2025 - July 4, 2025)
REQUIREMENT	Sat 06-28	Sun 06-29	Mon 06-30	Tue 07-01	Wed 07-02	Thu 07-03	Fri 07-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	35.50	35.50%	100	64.5
Push-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Sit-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Burpees/Squat-thrusts	-	-	-	-	-	-	-	108	32.14%	336	228
Basic Kicks	-	-	-	-	-	-	-	299	46.43%	644	345
Poomsae Challenge	-	-	-	-	-	-	-	319	23.49%	1,358	1,039
Self-Defense Challenge	-	-	-	-	-	-	-	319	23.49%	1,358	1,039
Jump Rope Rounds	-	-	-	-	-	-	-	794.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	104	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	156	86.67%	180	24
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	29	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	47	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10