Fall 2025 Black Belt Cycle

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Wayne Jennings

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 12 (September 27, 2025 - October 3, 2025)

REQUIREMENT Sat
09-27
Sun
09-28
Mon
09-29
Tue
09-30
Wed
10-01
Thu
10-02
Fri
10-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 1 2 1 1 1.5 2 2 82.00
82.00%
100
18
Push-Ups 3 3 3 3 4 4 4 316
94.05%
336
20
Sit-Ups 3 3 3 3 4 4 4 310
92.26%
336
26
Burpees/Squat-thrusts 3 3 3 3 4 4 4 306
91.07%
336
30
Basic Kicks 10 10 10 10 10 10 10 683
100.00%
644
0
Poomsae Challenge 16 16 16 16 10 10 10 966
71.13%
1,358
392
Self-Defense Challenge 16 16 16 16 10 10 10 933
68.70%
1,358
425
Jump Rope Rounds 3 3 3 3 4 4 4 305.50
90.92%
336
30.5
Pull-Ups 1 1 1 1 1 1 1 87
100.00%
84
0
Rolls and falls 2 2 2 2 2 2 2 138
76.67%
180
42
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 4
33.33%
12
8
Be Mentored 1 0 1 0 0 0 0 11
91.67%
12
1
Leadership Credits 0 0 0 1 0 0 0 16
80.00%
20
4
Leadership Credits 2 0 0 0 0 0 0 0 2
20.00%
10
8